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  • REACHING YOUR LIFE OR CAREER GOALS NEEDN’T BE COMPLICATED, IT CAN SIMPLY BE A MATTER OF IDENTIFYING WHAT YOU WANT AND PLANNING HOW TO ACHIEVE IT.

  • NAVIGATING YOUR WAY THROUGH ALL YOUR AMBITIONS CAN BE TOUGH ALONE. TOGETHER WE CAN BUILD A PATH FOR YOU TO FOLLOW.

  • A WELL-DESIGNED LIFE IS A LIFE THAT MAKES SENSE.

 

 

COACHING SERVICES TO HELP YOU ACHIEVE
YOUR GOALS AND AMBITIONS

 

 

LIFE COACHING

 

  • Looking for purpose and clarity in your life?
  • Feeling stuck and lost confidence in some areas of your life?
  • Are you feeling unfulfilled and not  sure where to go from here?
  • Does the question “and what do  you do?” fill you with dread?

 

FIND OUT MORE

 

RETIREMENT
COACHING

 

  • Are you excited to be retiring soon but have some worries?  
  • Do you feel overwhelmed at the idea of not working?  
  • Is your partner retiring soon and you have concerns?  
  • Have you planned for retirement financially but not for your new lifestyle?
  • Have you already retired but feel lost?

 

FIND OUT MORE

 

 

CAREER CHANGE
COACHING

 

  • Are you stuck in a career that doesn’t fulfil you anymore?
  • Has your career stalled, and you can’t get quite back into first gear?  
  • Are you a recent graduate and really have no idea which direction to go in?
  • Do you suffer from imposter syndrome and don’t believe that you are worthy of your job?

 

FIND OUT MORE

 

QUARTER-LIFE
COACHING

 

  • Are you in your twenties or thirties and feeling trapped, uninspired, or disillusioned?
  • Do you feel you “should” be doing what your peers are doing?
  • Do you compare yourself to others around you and feel that you don’t quite match up?
  • Have you not achieved what you thought you would have done by this age?

FIND OUT MORE

 

 

 

 

 

 

 



BOOK A FREE
DISCOVERY CALL



The first step is a 30-minute video or phone call to get to know each other, for you to find out what coaching is all about and establish whether we would like to work together. The coaching experience is a deeply personal one and we both need to feel comfortable that we have the right “chemistry” to embark on this journey as partners.


This call is completely free with no obligation to book any sessions or to continue the journey.

Sometimes this initial call can act as a catalyst to further thought even if you decide not to continue so what do you have to lose?

Fill out the form below to register your interest

or

click here to book direct



contact us
Please type your full name.

 

 

 

COACHING SESSIONS

 

Coaching is a structured process of 6 x 1 hour sessions (more if required) over a period of 6-8 months.

These can be online via Zoom or face to face if location allows.

FEES

 

 

 

 

WHAT MY CLIENTS SAY

 

 

 

  • "I have thoroughly enjoyed what I regard as a transformational journey with Sema.  She has a gentle but assertive manner in probing initially where priorities lie, and then teasing out where they should lie.  Sema has a good skill in sensing where the origins of certain behavioural patterns originate and the way they influence some of my thinking today, and where it needs to be unlocked or changed.  

     

    KEVIN, 64, HERTFORDSHIRE

  • “Sema is an excellent communicator who puts her clients at ease from the start of the Life Coaching journey. She is both professional and approachable; through gentle probing and encouragement, Sema is enabling me to find solutions to my own questions.  I have absolute faith in her professionalism and was amazed by some of the simple but effective changes our sessions enabled me to make in my life."”


    GILL, 57, HERTFORDSHIRE

  • “My experience with Sema as a life coach has been truly remarkable for me. When I look back at where I was before beginning this journey , I would say I was feeling hopeless and so unmotivated and uninspired. After just one session with Sema my outlook and attitude and mindset began to shift. I genuinely can't believe how many goals and accomplishments I was able to achieve with just 6 sessions with Sema. As well as these accomplishments, I developed a deeper understanding of myself. I know this understanding of myself will help me hugely in the future. I'll be forever grateful for the work Sema did with me in order to help me reach for the goals i felt were unreachable and for generally helping get my sparkle back :) I would highly recommend Sema for anyone wanting to start their life coaching journey !!"

     

    JACINTA, 28, BRIGHTON

  • “I recently had a course of life coaching from Sema at Ruby Sky Coaching, she was amazing. Sema is professional, personable and thought provoking. Before i had coaching sessions I was skeptical as to what I would get out of it. It gave me an opportunity to self reflect about my life and the areas in which I should focus my energy towards. The sessions can be topic based and Sema challenges you and asks questions to allow you to come up with action steps. She provides tools and opportunities to self reflect. The sessions I have found truly transformational and have help improve my personal life and my business. Thank you Sema.."


    EMMA, 37, HERTFORDSHIRE

  •  

    "Not sure I have ever spoken so much about myself or how I feel about things - so a very new experience and not one I am usually so comfortable in sharing - so just wanted to thank you for making the session so easy, no judgement and an opportunity to freely speak. “

     

    TESSA, 46, HERTFORDSHIRE

  • "When the process began, I was confused and almost frustrated, but I'm glad I stuck with it.  Overall it was an amazing experience and one I’ll positively look back on for years to come. I have now implemented various things we’ve spoken about to positive effect."

     

    CALDON, 30, LONDON

     

  • "Having completed the sessions, I definitely feel more in control of my decisions and do more things for myself.  I also have more clarity on my business and how I can go forward with it.  I have also realised that I need to have more belief in myself and the decisions I make.

    To anyone who isn’t sure about investing in coaching, I would say 'give it a go as Sema is really nice and easy to talk to and she knows her stuff!'"

     

    BIANCA, 26, CAMBRIDGESHIRE

  •  

    "Sema has been really good for me. I was stuck in certain areas of my life and career and she has really helped me get back on track. Sema listens intently, she makes me feel very comfortable, but also made me aware of some of my flawed thinking and challenges me when needed. I paid for 6 sessions, one per month over 6 months and it has been a hugely helpful process. I will be signing up for more sessions, thank you Sema!"


    MARK, 48, HERTFORDSHIRE

  • "Coaching has taught me not to be afraid to speak up and share my ideas at work.  I've learnt to do this whilst also being comfortable in my own skin and knowing that it's okay to be introverted.  Also that I need to set goals to help keep me committed in things I want to achieve."

     

    CRAIG, 25, HERTFORDSHIRE

  • "Highly recommended as a life and career coach. It’s very helpful to talk to someone expert in creating a friendly, safe and open environment for discussions that, week by week, take you through the motivations, barriers, etc. that you need to understand and perhaps overcome to achieve your goals, which may not be what you thought they were!"

     

    HOWARD, 56, HERTFORDSHIRE

 

 

 

 

 

WHO IS COACHING FOR?

 

Everyone can benefit from life coaching – there is no such thing as a perfect life as we are all learning and making changes throughout our lives.  Through transformational coaching, you can start to design the life that you wish for.  

 

Questions to ask yourself:

 

  • Are you in a period of transition in your life and excited to make a change?
  • Is this the year that you are going make things happen?
  • Do you want to design a life that works for YOU?
  • Are you looking for purpose in your life?
  • Have you lost confidence recently?
  • Are you stuck in a career that is no longer working for you?
  • Do you just feel stuck? 
  • Are you in your twenties or thirties and feel trapped, uninspired, and disillusioned? 
  • Could you be going through a Quarter Life Crisis? Yes, it is a real thing!
  • Are you planning for retirement and want to explore your options for this stage of life?
  • Has a relationship recently broken down and you are not sure where to go from here?
  • Are you a new mother/father and feeling confused about how to move forward?
  • Have your children fled the nest and you are wondering how to fill the void?
  • Do you feel your life is lacking something but not sure what?
  • Do you want help facing your fears, and just doing it?
  • Do you feel out of control in your life?
  • Did the pandemic have a lasting impact on your life, and you are still looking for a way to move forward?

 

If you answered yes to any of the above, or have any other issues that need exploring, then coaching can help.

 

 

WHAT IS COACHING?

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WHAT IS COACHING?

 

Coaching is an investment into your present and future self.  

 

Most people have heard of Life Coaching but don’t really know what it is and what it entails. So, very briefly, the International Coaching Federation (ICF) defines coaching as:

 

"Partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.”

 

 

What does that really mean?

 

Coaching gives you the opportunity to discover how to move forward in your life.  

 

Even if you believe that you don’t know how to proceed, there is always a “hint” below the surface that you have an idea of what you would like to see in your future.  

 

The role of a coach is to guide you along the way through powerful questioning and to challenge and encourage you to find the answers that are there within you.  

Be aware that coaching is not a substitute for or an alternative to therapy, counselling, training, or mentoring. A coach will not provide solutions, tell you what you should do, give advice or delve into the past.   

 

Coaching meets you where you are today and works on getting you to where you want to be.

 

 

WHO IS COACHING FOR?

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